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  Richard Dawkins - Absolute Morality...
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  "NY-Z" - An ABSOLUT Colla...
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  Gary Taubes on Nightline: Carbohydr...
  Gary Taubes PBS interview www.pbs.org You're not talking about a diet with no carbs, just a reduced amount? The underlying philosophy is this kind of Paleolithic diet theory. It's what we ate during the 2 million years that we were hunter-gatherers on this planet. The fact that we were hunter-gatherers for 2 million years suggests it was an extraordinarily successful evolutionary adaptation. The question is: What did we eat during these 2 million [years] when we left the jungle, the trees, went down into savanna and started surviving on whatever we could hunt or gather? That's the philosophy. The answer is, probably considerable meat, very low glycemic index, hard-to-digest roots and starches, and fruits and berries that look nothing at all like the beautiful Fuji applies you can buy at your local market now. Some carbohydrates, but whatever it was, it wasn't refined. It wasn't sugar. It wasn't flour. It wasn't easy to digest. That's my going theory. If this theory's right, the diet we evolved to eat is probably the correct diet. Story from: abcnews.go.com By VICKI MABREY Sept. 27, 2007 In a world of fad diets and ever-changing ideas on how to get thin, Gary Taubes is not just another diet guru but a journalist who has covered science for the past 30 years. Could everything we know about dieting and exercise be wrong? It was Taubes who wrote the eye-opening -- and controversial -- New York Times magazine cover story five years ago that asked the near-blasphemous question <b>...</b>
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  Atkins Diet & Low Carbohydrate...
  Study: All Calories Are Not Created Equal. Low-Carbohydrate Diets Have Metabolic Edge Scientists may be close to finding out why low-carb diets, such as the Atkins diet, are more effective than low-calorie diets. In a paper published last week in the Nutrition Journal, researchers from SUNY Downstate Medical Center show that low-carbohydrate, high-protein diets can be expected to be more effective for weight loss than low-fat diets. Their supposition goes against long standing prejudices of the nutritional community which for years have claimed that only calories count in the battle to lose weight."There are numerous examples of low-carbohydrate diets being more effective than low-fat diets with the same number of calories
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  Carbohydrates - 2/3...
  part two of three LICENSE: Creative Commons (Attribution-Noncommercial-Share Alike) The copyright owner allows distribution and also creation of derivative works of this video, in each case with attribution and under the same or similar license as this license, but prohibits commercial use. For more information about this license, please read: creativecommons.org
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  Carbohydrates - 1/3...
  part one of three LICENSE: Creative Commons (Attribution-Noncommercial-Share Alike) The copyright owner allows distribution and also creation of derivative works of this video, in each case with attribution and under the same or similar license as this license, but prohibits commercial use. For more information about this license, please read: creativecommons.org